When Your Ex Is Contentious: Getting Through Your Divorce Without Losing Your Mind

When you are in the middle of a divorce, it can get really messy. If your ex is a contentious person, willing to fight over every little thing, it can be a nightmare. While it's important to get what you deserve, it's also important to preserve your sanity as you go through a difficult divorce. Determine what you believe you are entitled to, and do what you can to get your fair share. The only way to get through a contentious divorce is with the help of a lawyer who can act as the contact person for your ex, so you don't have direct contact.

If Kids are Involved

While it's possible to simply ignore your ex if there are no children involved, you may have to have minimal contact if you share parenting responsibilities. This is where many people get very frustrated during the divorce process. If you and your ex are fighting, it's important to try and keep your emotions out of any of your interactions. This means that you should only relay necessary information to your ex regarding the children, without showing anger or sadness. When your ex is difficult, the less you engage with them, the better off you will be.

Focus on Your Own Needs

When you are feeling stressed because of your divorce, you have to take time to focus on your own needs. You have to make sure that you are eating properly, getting enough rest, and staying active. When you take care of yourself, your stress levels won't be able to get as high. In addition, you should be focusing on ways to support yourself so that you can become financially stable. During a divorce is the perfect time to evaluate your career, and make changes wherever necessary so that you can take care of yourself.

Don't Bring Up the Past

There is a reason, probably hundreds of reasons, that you are getting a divorce from your spouse. While it may feel right at the time to argue about past history, you will be better off if you simply stop bringing it up. You have made the decision to move on, and you can only do so if you stop rehashing the past and look towards your own future.

If you are in a divorce with a person who is contentious, it's important to hire an attorney to help you make it through the process. To learn more, contact an attorney like Kenneth J. Molnar Attorney